Eat Your Greens
Throw your vitamins out the window and let Mother Nature do the work. No pills, powders or potions required. I educate my clients on nutrition with an emphasis on alkalizing, organic, raw foods, green juices and healthy fats. I will teach you how to prepare the most mouth-watering smoothies, juices and foods imaginable or just get them delivered daily. You will also be shown the most reputable sources to buy all your food from. This is a diet of abundance. You will never turn back after tasting this food and you will naturally attain your ideal weight without even focusing on it.
Get your children off refined sugars and processed foods once and for all. Make the transition enjoyable for them and you by giving them the most satisfying replacements. Change their eating habits by providing them with even better options and equip them with the tools they need for life. The more healthy, green foods you feed your children from an early age, the more they will crave them later in life. Same goes for refined sugars.
You will also learn the importance of cleansing through the main eliminatory channels –by colon cleansing, sweating, breathing, alkalizing exercise etc. The importance of fresh air and daily sun exposure is also discussed. All equipment from juicers and blenders for your kitchen to whole home water filtration systems to rebounders and infrared saunas can be delivered and organized in your home if you would like to create your own at-home wellness center.